Polycystic Ovary Syndrome (PCOS)
Our PCOS pack, has been meticulously crafted for individuals navigating the complexities of Polycystic Ovary Syndrome (PCOS). This service transcends traditional management approaches, offering a holistic pathway to not just cope with PCOS but to thrive.
Understanding of PCOS has significantly evolved, shining a light on effective, personalised strategies to mitigate its symptoms. Central to our approach is the pivotal role of nutrition and lifestyle modifications. Our PCOS pack is rooted in the latest research and clinical practices, tailored to address the unique challenges of PCOS head-on.
Our comprehensive program harmonises nutritional guidance, lifestyle adjustments, and carefully chosen supplements to support metabolic health, achieve hormonal balance, and promote overall well-being. We recognise that every individual's journey with PCOS is unique, and our pack is designed to meet you where you are, guiding you towards a healthier, more balanced life.
PCOS Pack Process
The first step, as with all of our packs, is to complete our pre-clinic questionnaire. The questionnaire is designed to provide our team with as much information on you as there is! The questionnaire covers your current state of health as well as beginning the investigation into your past. This information is evaluated by us offline, to aid the investigatory process.
In our first session, we want to understand in detail how PCOS has affected you. PCOS can affect women in a variety of different ways, from increasingly difficult menstrual cycles to interfering with your reproductive health. In understanding the difficulties that your symptoms have engendered, we will use this information as well as the information from your pre-clinic questionnaire to develop a unique protocol to address your PCOS.
After our first session together, we then perform our second offline evaluation, reviewing your pre-clinical questionnaire and the data from our session. After our exploratory first session, we will have a greater understanding of what has gone wrong in your system, allowing for the development of PCOS. It is at this stage that we will draft your protocol, which is uniquely tailored to your circumstances, designed to normalise these processes, addressing each symptom presented in your case.
Before its completion, we may have more questions for you, which can be facilitated via email or a phone call.
In our second session, we will present our understanding of what we can do to improve your PCOS related symptoms and the disorder as a whole. In our previous session, we will have discussed your short and long term goals regarding your health and the protocol will be designed with these in mind. PCOS is a multifactorial condition, with varied symptoms, affecting women differently and even affecting you differently as you age. Your protocol will be developed to address these concerns and we will discuss the personalised protocol in detail.
In your protocol, we will discuss:
- Your diet and nutritional intake. This will include your shortcomings, areas where you are doing well, what we have to improve, how to improve it, and any other step that can improve your nutritional and reproductive health.
- Recommended reading, should it be welcomed. This will include books on fertility - based on your circumstances - cookbooks, recipes, etc.
- Lifestyle Advice
- Supplements that may be required
- And tests, that if we were in your shoes, we would consider.
Your final session is delayed for a defined time period depending on the severity of your symptoms and the condition as a whole. This delay is incorporated into the PCOS plan to allow ample time for you to adhere to the protocol and to experience the expected benefits of the protocol. In delaying the final session, we can follow up after the defined time-period, discuss your progress and make amendments where we see fit, providing the best oversight that we can for your condition.
